Tuesday Body Talk With Laura

Breathing For Perfect Health

Join Laura as she teaches you to breathe more efficiently. Listen in to learn simple exercises you can use to lower blood pressure, prevent disease and increase your connection to the Divine.

Today's Resources:

Article: Breathing For Perfect Health

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The Power Of Love

Join Laura as she discusses the power of Love and other energy sources. Listen in as she gives you seven sources of energy you can use to improve health, wellness and personal vitality.

Today's Resources:

Article: Breathing For Perfect Health By Laura M. Turner

Article: The Power Of Love and Other Sources Of Energy By Laura M. Turner

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Three Keys To The Spiritual Kingdom

Join Laura as she discusses three keys to the spiritual kingdom. Listen in to learn how to work toward spiritual maturity, achieve grace and find your true authentic life.

Today's Resources:

Article:A Three Step Self-Actualization Discipline By Laura M. Turner

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Trusting Your Vibes

Join Laura as she discusses the art and science of trusting your vibes. Listen in as she shows you how to detach from the negativity of the past to hear the "call" of the present and the future.

Today's Resources:

Article: Finding Self-Knowledge By Balancing Mind & Soul By Laura M. Turner

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Live In The Present By Forgiving Your Past

Join Laura as she prepares you to forgive your past. Listen in to learn her 3-step process for healing your wounds, releasing negative energy and encouraging your soul to grow. 

If you enjoy this podcast, please leave a comment to let us know!

Today's Resources:

Article: Prepare To Grow: Live In The Present By Forgiving Your Past By Laura M. Turner

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Where Is Your Self Esteem?

Join Laura as she helps you uncover ways to enhance your self-esteem. Listen in to learn two steps you can use to reclaim your energy, find happiness in your self and bring forward your stregnth to the world.

Today's Resources:

Article:  Where Is Your Self Esteem? By Laura M. Turner

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Unleash Your Creativity

Join Laura as she discusses how to tap your soul and unearth your personal creativity. Listen in to learn her three-step process for understanding your self, nurturing your personal gifts and finding the positive energy force that fuels your being.

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Balance Your Beliefs

Join laura as she discusses how to identify your tribe and balance your belief system. Listen in to learn how your past has shaped you, how to let go of residual negativity and move forward with a renewed sense of your authentic self.

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Discovering The Magic Of The First Chakra

Join Laura as she helps you get in touch with your roots. Listen in as she outlines several ways you can discover the magic of the first chakra, heal your past and call your positive energy home.

Today's Resources:

Podcast: Reaping The Benefits of Sleep & Relaxation

Article: Discovering The Magic of the First Chakra By Laura M. Turner

Review: Please Don't Label My Child By Scott M. Shannon, MD.

Clean Your Spiritual Closets

Join Laura as she discusses how to clean your spiritual closets and how this pertains to your health and graceful aging. Listen in as she outlines the 7 major chakras and shows you why they are important to your quest to find your highest self.

Today's Resources:

Article: Clean Your Spiritual Closets: Lesson In The Fight Against Aging

Spiritual Fitness: The 7-Steps to Living Well by Laura M. Turner